Sweet Rewards – Chocolate Date “Candy Bar” Bites (Recipe)
My major food weakness is that I have a sweet tooth, especially for anything chocolate. I can’t pass a bowl of M&Ms without stuffing my mouth (and pockets) and know through extensive...
View ArticleSensible Sweets | Salted Pistachio Chocolate Cookie Recipe #Paleo
The big news about being a semi-finalist in the Pillsbury Bake-Off Contest has had me in the mood to crank up the oven for some cookie making. By the way, have you voted for my Spicy Beef & Sweet...
View ArticleSummer Loving |Roasted Strawberry Coconut Milk Sherbet
Roasting strawberries, hmmm. Normally I would never have enough leftover strawberries in the fridge to consider getting creative with them, but after a trip to the market today I was blessed with a...
View ArticleChocolate Chip Cranberry Pumpkin Bread Recipe { #Paleo & #GlutenFree }
In the summer, everyone put up with my peach obsession. Now, like the rest of the fall-loving foodies, I’ve become really sweet (and savory) on pumpkins. It’s pumpkin-palooza over here! While I have...
View ArticleHealthy Chocolate Recipe Round-Up!
Have yourself a merry little Christmas and let all your treats be light. Dig into my favorite healthy chocolate recipes and your troubles will be out of sight. Troubles out of sight? Okay, there are...
View ArticleCottage Cheese, Please! Lemon Chia Tea Cakes with Berries Recipe #GlutenFree
The following post is sponsored by Fitfluential LLC on behalf of Daisy Cottage Cheese. Today, it’s cottage cheese, please! But, as I kid, I expressed my displeasure with this curd-style dairy product...
View ArticleStrawbetterberry | Greek Yogurt Tart & More Strawberry Favorites
Check out Sweet Pickings! My Favorite Berry Recipes by The Fit Fork at Foodie.com Is there anything that a strawberry doesn’t make better? Not only do these beautiful berries make both sweet and savory...
View ArticleLove a Loaf | Herb Whole Wheat Monkey Bread Recipe
Bread is not necessarily the enemy. True, some people have Celiac disease and legitimate allergies to gluten and really cannot consume it without serious health repercussions leading to malnutrition. I...
View ArticlePaleo Pecan-Paprika Tilapia on Bacon Brussels Sprout Toss + Fit Foodie 5k
With autumn just around the corner, it’s time to start salivating about all things that include pumpkin and pecans to bacon and Brussels sprouts – and, of course, other delicious fall-inspired...
View ArticleKale and Caramelized Onion Sweet Potatoes + Favorite Fall Recipes
Check out Recipes for a Fit & Flavorful Fall by The Fit Fork at Foodie.com If you take pleasure in eating the signature dishes of the season, fall is a particularly comforting time of year. Just...
View ArticleApricot Chocolate Almond Energy Bars – Superfood for Superheroes
This post is sponsored by Blue Diamond Almonds. Runners and obstacle course athletes need superfoods to perform optimally – you know, to run faster than a speeding bullet and jump tall things in a...
View ArticlePersimmon Avocado Salad with Chili-dusted Shrimp
I picked a peck of “Sharon” persimmons from Frieda’s Produce – I’ve never had one of these curious fruits in my life! This particular “Sharon” type of persimmon is tomato-shaped with a smooth skin of...
View ArticleRunning Day and Hatch Green Chile Trout
Okay, there’s not real good way to marry up running day and trout in a blog post — unless I say that runners and athletes of all disciplines should be eating fish for it’s abundance of protein,...
View Article3 No-Cook Summer Jicama Recipes + More Yum
Have you ever tried jicama? It’s not the prettiest pick in the produce section (in fact, you’ve probably buzzed right by it), but it’s certainly a cool and crispy addition to no-cook summer recipes....
View ArticleMore Fun Time! 15-Minute Chicken, Lentil & Veggie Green Wraps
This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, Birds Eye®, and Tyson® but all my opinions are my own. #pmedia #FastFreshFilling...
View ArticleCreative and Healthier Ways to Serve Hot Dogs
Grilling up a good hot dog is a rite of passage in the summer. I don’t eat franks often, but when I do, I usually end up putting a creative spin on the situation — ya know, something outside the bun! …...
View ArticleHappy Birthday! Cherry Chocolate Watermelon Cake
I love having my birthday the day before America’s – it makes me feel super patriotic and sparkly and sunshine summery. I’m usually celebrating at the lake, the river or beach along alongside a sea of...
View ArticleSouthwestern Avocado Tuna Salad & Sandwich #TunaStrong
Here I am talking about protein again, but eating enough quality protein is serious business if you want to optimize your body for performance. As competitive runner, CrossFit enthusiast and yoga...
View ArticleBird is the Word for Protein #SayYesToJerky
I chickened out! How did the word chicken become associated with retreat caused by fear or cowardice? I surfed around on the web and found a couple etymological explanations, with the most plausible...
View ArticleBalsamic Grilled Vegetable Salad & Grilling Produce Tips
This coming weekend, I’m teaching 200 carnivores how to grill vegetable side dishes to go along with their beef. It’s hard to upstage a delicious, juicy flat iron steak — but I think a couple of my...
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